Rosanna Jenkins

lifestyle, Travel

Venice, Italy

There comes a point where everyone in your family has pretty much what they want or need.  So……..we decided to give an “experiential” gift this year.  We are spending three plus weeks in Europe with children and grand children.  Italy is up first.  These black Gondolas are SO much a part of Venice that you see one and know immediately where the pic was taken.  When first families started to take people around the canals back in the 1600’s, they were all  ...

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Fitness, lifestyle

High Protein Breakfast

We don’t all have time to stop for morning snack so filling up on a breakfast that’s high in protein to satisfy your hunger and keep your energy going strong until lunch is key. Here is one breakfast idea that contain at least 20 grams of protein for under 350 calories! Cottage  ...

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Fitness, lifestyle, Travel

Where is Your Happy Place?

Questions to Ask Yourself Each one of us will have a different happy place. How do we find it? Ask yourself these questions: 1. Where is the one place that makes me feel worry-free, and alive? 2. Where is the one place that makes me feel like my problems are minimal and only temporary? 3. Where  ...

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