Fitness, lifestyle

3 Steps To A Healthier Lifestyle

  Most of us want to live a healthier lifestyle, but that whole beginning thing can be so difficult!  Let’s do it together…Here are a few simple steps that I took at the start of my journey that helped me get on track – and stay there. Now that we’re all (hopefully) rested and recovering from our vacations and getaways, there’s no better time than today! 1.     Remove all junk food from your house. For me, this was KEY and, the MOST challenging. I have a huge junk food  ...

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