Rosanna Jenkins

Daily Archives:

October 30, 2018

Everyday Living, Fitness, Meals, New Face of 60

TUSCAN KALE AND WHITE BEAN SOUP

Let’s eat REAL food and complete meals that elongate your blood sugar curve, avoid mindless snacking and ensure your body has the nutrients it needs to thrive. How do we do that? By creating meals with  the perfect mix of Protein, Fat, Fiber and Greens. Tuscan Kale and White Bean Soup April 05, 2017 in Healthy Recipes   4 cups chicken bone broth (vegetable broth optional) 2 Tbsp avocado oil or algae oil 1 Tbsp grass-fed butter or ghee (avocado oil optional) 1 cup of chopped onion  ...

Continue Reading

Translate »
[instagram-feed]