Everyday Living, Fitness, New Face of 60

SELF CARE..DO YOU HAVE A PLAN?

How often do you prioritize caring for yourself? If you’re like me or most women I know, it’s not very often. Today, I want to address why self care is important and why you need a self care plan.  I seem to be in that phase (along with almost ALL of my gal pals), where we care not only for our own families, but our parents and maybe other relatives.  This creates a huge drain on our own energy reserves as well as on those closest to us. This shot was taken at the Muana Kea in Hawaii, but  ...

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