Everyday Living, health, New Face of 60, SUPER AGERS, WELLNESS


The BENEFITS of positive thinking are well documented, including stress reduction, improved immunity, and a lower risk for heart disease. But did you know that positive thinking can actually help you live longer? Here’s what research shows about positive thinking and aging, and what you can do to benefit your aging process. ADD YEARS Research shows that how you think about aging affects how long you will live. In a study of 660 people, those with more positive perceptions of their own  ...

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