EVERYDAY LIVING, Fitness, health, New Face of 60, Style, SUPER AGERS, WELLNESS


When I decide on a topic I want to write about, I spend weeks researching the internet soaking up as much as I can on the subject. I find the best articles tackling the topic, take notes, and then start to formulate my own take on the challenge in a way that resonates with me and, I hope, will hit you the very same way. But, as great plans go…..here I am at the gym this morning thinking: WHAT IF SHARE THE PROCESS WITH ALL OF YOU?! Rather than sliding up after I’ve completed the  ...

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