Everyday Living, Fitness, health, lifestyle, New Face of 60, SUPER AGERS, WELLNESS

YES, YOU CAN DO IT OVER 50

FOR those of us over 50 / 60, it’s often easy to say “I cannot do that!” when it comes to exercise. It seems too difficult or takes too much time out of our day. I saw this article in the Huff and thought I would share it with you! Motivating and inspiring it supports the idea of “just doing it” when it comes to movement (do what you love and it gets a lot easier!) But for Jo Moseley of Healthy 50, who started exercising later in life and won’t shy away from  ...

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