Fitness, health, New Face of 60, SUPER AGERS, WELLNESS

5 STEPS TO HAPPINESS.

Exerpted from The Journal of Psychology Happiness is such an interesting thing, because we all have different ideas about what it is and how to get it. It’s also no surprise that it’s the number one point of interest for RJI readers. So, of course, I am obsessed with the topic. I would love to be better at getting into the “happy” place, as I’m sure most people would, so I thought it would be interesting to find some ways to become a happier person that are actually backed up by  ...

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