diet, Everyday Living, Fitness, New Face of 60, SUPER AGERS, WELLNESS

BE MORE MOTIVATED TO MAKE GOOD HEALTH & WELLNESS CHOICES!

I thought today we’d chat about health, fitness and wellness. I’m hoping it’s a topic you are all interested in… I feel like it’s something we all struggle with on a daily basis, so why not break it down into more manageable pieces like we do everything else? I’m not a health professional by any means, but I think I can offer encouragement and share what I’ve learned from personal experience. Making healthy, good living choices is easier said than done if  ...

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