diet, Everyday Living, Fitness, lifestyle, New Face of 60, SUPER AGERS, WELLNESS

CAN A NUMBER SAVE YOUR LIFE?

Excerpted from The Harvard Report One thing I’ve learned is that today, more than ever, you MUST advocate for yourself when it comes to medical care. I’m super lucky in that I’m healthy and don’t really have anything big going on at this point. But, the more you know about the basics, the healthier you can stay! You have so many important numbers to remember—your bank account PIN, your kids’ phone numbers, and your alarm system code, just to name a few. Numbers  ...

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