Beauty, Fitness, health, New Face of 60, Worklife

BETTER WORK LIFE WITH FITNESS?

Okay, I love, love, love the sweaty thing….every.single.day. Even when I travel….there is a problem, right? LOL But, there is research backing up the idea that your fitness and working out in general (regardless what type of exercise you choose) increases your productivity! There is so much more to this “fitness” thing than losing weight or staying in shape. Turns out, exercise and your workplace productivity go hand in hand. Being productive and alert at work can  ...

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