Rosanna Jenkins

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diet

Beauty, diet, Everyday Living, Fitness, health, lifestyle, New Face of 60, SUPER AGERS, Travel, WELLNESS

5 Secrets of Super-Agers!

Most research on aging – and the steps we can take to slow or reverse its effects – has focused on physical, tangible measures like genetic differences between healthy and unhealthy populations, and the ways in which living healthfully through regular movement can actually alter our genetic expression. There’s great appeal to focus society’s attention on things that can be purchased and experienced – buy this, eat that, do three set of these – since it provides the sense that  ...

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diet, Fitness

Whole 30 or High Fat / Low Carb

16 Ready-to-Eat Whole30 Snacks From Trader Joe’s May 17, 2017 by ZACK PETER 125 Shares Image Source: POPSUGAR Photography / Zack PeterEvery once in a while (especially after a holiday weekend), my body needs a reset. It needs a simplified break from added junk and processed food, which brings  ...

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