EPISODE 13 - ABOUT THE ENDORPHIN THING ...
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ENTERTAINING

ENTERTAINING, Gluten Free, SNACKS & SPICES, WELLNESS

5-MINUTE HUMMUS? I CAN’T EVEN TOAST BREAD IN THAT TIME!

I love Hummus….but, found that buying the “easy” version in the stores often led to eating waaayyyy too much salt, fat and oil. So, while flipping through a Women’s Health magazine (my typical Dental office modus operandi) I found this super easy, healthy version. Thought I’d share it….there is a surprise ingredient…. SKINNY DIPPING 2 T EVOO (extra virgin olive oil) 2 – 4 T Fresh Lemon Juice 2 – 4 T Water (use this to adjust the  ...

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ENTERTAINING, EVERYDAY LIVING, OBSESSIONS, SHOP

WHERE HAS THIS BEEN??!!

By now, I think anyone who follows me realizes that I am NOT Suzy Homemaker…..there, I said it. No judging please. Although I continue to make attempts to go into the “room of many counters”, I’m certainly NO threat to Martha! That said, I LOVE, LOVE, LOVE tricky things for my kitchen (or anywhere in the house really). I found this little bit of rocket science last week while doing research for another blog. I’d never seen it before….it’s soooooo  ...

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COCKTAILS, ENTERTAINING, EVERYDAY LIVING, Fitness, health, Meals, New Face of 60, Style, SUPER AGERS, WELLNESS

THE BUBBLE CURE …

My first sip of this magical potion came in 1967. I was 12 and our family was having dinner at a favorite restaurant ( spot on repeat with my tribe weekly until Jean-Jacque finally closed in the 80’s). My dad LOVED, LOVED, LOVED “magic bubble water” and that is exactly how I referred to it for as long as I can remember. His favorite quote on Champagne was : “Come quickly, I am drinking the stars…” by Dom Perignon It was SO exciting sitting at the table  ...

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COCKTAILS, ENTERTAINING, EVERYDAY LIVING, Fitness, Gluten Free, LIFESTYLE, New Face of 60, SUPER AGERS, WELLNESS

WELLNESS BEERS ARE A THING!

Have you heard of ‘wellness beers’? The e-newsletter Lorem Ipsum brought them to my attention. These beers are brewed with sea salts and electrolytes to (loosely) resemble sports drinks (Gatorade), as a so-called healthier way to enjoy a post-workout beer. Just as I was about to get on my soap box and talk about recovering from, rather than with, beers, I realized my daughter has been “accidentally” drinking the top-selling recovery beer  ...

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BEAUTY, ENTERTAINING, EVERYDAY LIVING, New Face of 60, SUPER AGERS, WELLNESS

MISSION ORGANIZATION!

With the New Year, I am committing to buying less “stuff”, and honestly, I’m going to have to let you know how it goes. I’m the gal who pulls up Amazon and sees (and accidentally orders) several things I just KNOW I need…….I’ve been attempting to channel Marie Kondo (of “The Life-changing Magic of Tidying Up”) focusing on quality over quantity and only buying things that make me smile or I need for work. It’s not a “cut and  ...

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