Browsing Category:

Everyday Living

Everyday Living, lifestyle, New Face of 60, Speaking, WELLNESS, Worklife

TRANSFORM YOUR LIFE IN A YEAR BY DOING SOMETHING FOR YOURSELF!

I think that we as women are brought up to ask others what they may need before we get around to even thinking about what WE may need. First, it may be your littles or hubby. Just as you think you’ve gotten to the YOU part…..you have aging parents to consider or adult children who need attention. Can I get a “hands up” here??!!! But research shows that starting small and doing little things for yourself really makes a difference in both your cortisol level and your  ...

Continue Reading

Translate »