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Fitness, lifestyle, SUPER AGERS, Travel, WELLNESS

WHAT IS A HOODOO AND WHY IS IT ORANGE AND RED?

Our Summer of 2019 wanderings took us to Bryce Canyon in Utah. The hoodoos and rock formations are both beautiful and eerie. Two years ago The Good Doctor and I came to see the park…it was raining and packed. We had a couple of GREAT moments to photograph but, left after just a short while due to weather. This year, we brought Missy K to see this park. And, we rode down into the canyon on horseback to get a bird’s eye view of its alien rock formations. For those who’ve  ...

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Fitness, health, lifestyle

STRESS AND YOUR WORKOUT…

Article: Fitness Pro If you’ve been stressed lately, you’re not alone. According to a recent survey from the American Psychological Association, two-thirds of Americans currently feel stressed about “the future of the nation.” More than half of the respondents also said the current political  ...

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