Rosanna Jenkins

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Everyday Living, Fitness, lifestyle, SNACKS

Fiber Coffee

Okay, I’ve read several articles of late indicating that NONE of us get enough fiber to keep our systems chugging along smoothly.  Evidentally, this hits the “girl’s” team even harder……I’d ask my mother but, she’d turn red and tell me that fiber (and it’s inevitable side effects) is NOT a lady-like topic……..ughhhh!  It’s a “tar pit” thing. Well, I eat a pretty clean diet (to the extent that a few friends  ...

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Everyday Living, lifestyle

Caregiving Plans

There comes a time when you realize your parents are getting older and, no matter how feisty they are, they are going to need some help.  Do you know that approximately 20 million Americans are currently providing care for their aging parents (Statistics by AARP)?  How do you begin to plan for  ...

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Everyday Living, Fitness, lifestyle


Yes, I know, ice cream and fitness appear to be an oxymoron akin to jumbo shrimp. A friend introduced me to this crazy concept. Now, I am personally a rocky road fan preferably with chocolate jimmies (sprinkles) thrown in!   I feel obligated to try this. It REALLY tastes like Ice  ...

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