Rosanna Jenkins

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New Face of 60

Everyday Living, Fitness, lifestyle, New Face of 60, Whole 30

Caffeine On Steroids

I try to eat a balanced, low fat/low carb diet.  That being said, I am obsessed with my morning coffee. PERIOD. Non-negotiable… giving it up…..MUST have it.  No matter where in the world I might be……. I recently began using an app that measures my protein/carbs and macros.  I was over my allocation of fat and sugar EVERY DAY….how was that possible???!!  I was logging every little thing into my app and still getting the same results.  Super frustrating.  I  ...

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