Rosanna Jenkins

Fitness, lifestyle, Marketing

Self-care for the Holidays…..                                  I’ve noticed of late that people are starting to stress about the holidays.  Happens every year… much to do and so little time to get it done with incoming family and friends.  Please remember to take care of YOU!  Here are some fun and simple ways to work small corners of time in for yourself. 1. Exercise in quick spurts. A new study has found that people who did  ...

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lifestyle, Marketing

Actionable Biz Tips

  Work These In Right Now:    Listen to your gut.  I cannot say enough about this….anytime I do something against that “gut feeling” – I end up in misery!  Don’t do it.  Pay attention to your gut feeling. 2.  Be fully engaged.  Put your phone on  ...

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