Rosanna Jenkins Inc.

Browsing Tag:

healthy

Everyday Living, Fitness, Gluten Free, health, WELLNESS

YOUR 4 MOST IMPORTANT SUPPLEMENTS!

I don’t know about you, but I wander aimlessly through aisles of vitamins and supplements every time I read about some new thing I should be taking. So confusing, right? Well, I’ve got you covered…Registered Dietician, Rachael Devaux has narrowed the field for us. Here is her list of “must haves” for daily health: OMEGA-3’S: The ideal omega-6 to omega-3 ratio is 1:1. Currently, the average American eats a ratio of anywhere from 12:1 to 25:1 omega-6 to  ...

Continue Reading

Translate »